Amount of Vitamin K (phylloquinone) in Crustaceans, crayfish, mixed species, wild, raw
Finfish and Shellfish Products
In 100 g (Grams) of Crustaceans, crayfish, mixed species, wild, raw there is 0.1 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Crustaceans, crayfish, mixed species, wild, raw.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, sage, ground
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1714.5 µg
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Spices, thyme, dried
|
1714.5 µg
|
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Parsley, fresh
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1640 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
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Spices, coriander leaf, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
|
830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
|
778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, oregano, dried
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621.7 µg
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Crustaceans, crayfish, mixed species, wild, raw
Crustaceans, crayfish, mixed species, wild, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crayfish, mixed species, wild, raw are listed below.
Water
|
82.24 g
|
82.24%
|
Energy (calorie)
|
77 kcal
|
|
Energy (joule)
|
322 kJ
|
|
Protein
|
15.97 g
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15.97%
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Total lipid (fat)
|
0.95 g
|
0.95%
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Ash
|
1.34 g
|
1.34%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
27 mg
|
0.03%
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Iron, Fe
|
0.84 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
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Phosphorus, P
|
256 mg
|
0.26%
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Potassium, K
|
302 mg
|
0.30%
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Sodium, Na
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58 mg
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0.06%
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Zinc, Zn
|
1.3 mg
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Copper, Cu
|
0.419 mg
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Manganese, Mn
|
0.226 mg
|
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Selenium, Se
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31.6 µg
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Vitamin C, total ascorbic acid
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1.2 mg
|
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Nutrients in Crustaceans, crayfish, mixed species, wild, raw